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by Miguel Feuermann
Unless you decide to do an indoor triathlon (there are some), it is guaranteed that you will spend a large amount of ti... Read More
Category: Healthy Living
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by The Allergista
Photography: Curtis Lehmkuhl
There once was a girl who watched wedding television shows endlessly. She dreamed of ... Read More
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Can Something So Delicious Be Good For You?
If you break down what really goes on during a facial, the answer is a resounding, YES!
We n... Read More
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Sweet Potatoes & Herbs
I'm no gardener and we don't have a pretty garden. We've always liked the idea of growing our own food (and in t... Read More
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We all age. That’s just what living organisms do. But what more and more research is showing is that we can affect how we age — how quickly,... Read More
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Like all food options, there are differences between coconut oils. Read on to learn what's what, and what to splurge on.
What are the diffe... Read More
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Signature VMV Cocktail
Specially concocted just for VMV by New York mixologist Javier Rey, our Wake Me Up Before You “Coco” cocktail is a l... Read More
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Happy-Happy-Joy-Joy in a Bowl
Thanks to all my mom's research into this drupe, we're loco for coconuts. Almost every part of the coconut is... Read More
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If your holiday calendar’s looking as full as an A-lister's, it’s time to plan like one (or like an A-lister's personal assistant). Winging ... Read More
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This sweet treat is packed with antioxidants, fiber and healthy oil!
"Kamote-cue" is what we'd call this traditional tropical-provincial tr... Read More