•••
Is Natural Hypoallergenic?
The short answer is: no.
And that really shouldn't be surprising. Think of how many allergy medication commercial... Read More
Category: Healthy Living
•••
What to choose?
What do they really need?
What to avoid? Read More
•••
Elaine Abonal
surfing
Multiple Islands, Philippines
Hooked on surfing after her first taste of surfing culture in high school in Flor... Read More
•••
By Ned Hourani
Traveling? Not near a gym? Just crazy busy? Here’s a great workout that can be done at home or on the road when you’re press... Read More
•••
By Ned Hourani
This heart-thumper takes just 10 minutes but works out all your major muscle groups and gives you a great cardio session.
... Read More
•••
Almond As Superfood
Studies show that eating almonds decreases your risk of heart disease, helps you feel full faster, and helps with weigh... Read More
•••
I wear sunscreen everyday, but could I be affecting my health by not getting enough Vitamin D?
Skin cancer is a much bigger threat to your ... Read More
•••
Not working out because you've got sensitive skin? Or exercise makes you turn red...red like the sun...on Mars? Acne? Don't let skin pro... Read More
•••
Paula Rosales
kiteboarding
Manila, Philippines
Paula is born to be outdoords and in the water. Starting out as a competitive swimmer ... Read More
•••
Miguel Feuermann
triathlon
Vancouver, Canada;Â Manila, Philippines
Miguel Feuermann has been an endurance athlete and triathlete for m... Read More