NON-STICK PAN: Allergen or Not An Allergen?
Allergen…but a manageable one! Non-Stick Pan Many non-stick frying pans or other cooking pans are made up of several substances that are allergens. The concern isn’t so much the “non-stick” part of it. Polytetrafluoroethylene (PTFE or Teflon) is not a top contact allergen. It is sometimes recommended as a coating for metal medical devices or […]
Fall “Skin” Love In 4 Steps
As the leaves turn and fall, do your own shedding and renewal: Our post-summer skinfest begins with a royal residue-ridding to wash away summer’s big sweat soirée and flush out the greasy flotsam that strikes fear in every pore. In other words: here’s how to transition your skincare from summer to fall. Treat yourself to […]
Family Travel Tips For A Stress-Free Summer
Boracay is one of the most visited destinations in the Philippines. Its powder-like white beach, clear waters, and abundance of activities made my son Taz’s request to travel to Boracay to celebrate his 6th birthday an easy yes! Travelling with your kids can be exciting and fun, or a complete disaster. Here are some of my top tips to […]
Gabriel Rojo De La Vega, Fitness Entrepreneur
Gabriel Rojo De La Vega Owner & CEO of El T3mplo, Adventurer & Fitness Entrepreneur Mexico 3:21pm PDT Gabriel is the Owner & CEO of El T3mplo, a fitness coaching company, home of a phenomenal training system that he created: R.3.D (Resilience, Endurance, Dynamic). Gabriel is also a retired professional football player who […]
This Dad Uses Health & Fitness To Bond With Family
By Miguel Feuermann Sports run in our family. Although many comment from the sidelines and think we are absolutely crazy because of what we do, we think ours is a super healthy dose of life! With the kind of sports we do — gymnastics, swimming, triathlon, cycling, running, football and more — you can imagine what our home looks like. […]
Saving Your Skin — All Year Round & No Matter Your Age, Race, or Gender — Could Save Your Life
Just because you don’t bake in the sun for hours — or are young, or are brown — doesn’t mean your skin is as safe as it could be. Read on for ways that you might be getting more sun exposure than you think, and why daily sunscreen, indoors and out, and all year round, […]
Summer Skin Tips: Sunscreen & Bumps
Many acne-prone people who live in very hot, humid, tropical climates wish they could skip the sunscreen to prevent major breakouts. It’s not an option, however: choose the right sunscreen to prevent bumps but don’t ever skip the sunscreen. Skin cancer is a real risk for all ages and all skin tones. Alex Goldyn is a […]
5 Habits To “Spring Clean” For Healthy Skin
Skin care is never just about the skin’s surface. Your diet, stress levels, amount of sleep, and exercise all contribute to your skin’s clarity and health. As you spring clean your closet, take these 5 habits out to the trash to make room for vibrant, fresh, healthy skin: Junk The Junk There just is no redeeming factor to junk food […]
Trash & Re-Stash: Hypoallergenic Alternatives For Your Entire Medicine Cabinet!
Start from scratch — with hypoallergenic alternatives — to end the scratching! You Just Got A Patch Test? Great! Now you know exactly what you need to avoid and are on the road to skin health, clarity, and comfort. But…what’s that? Your patch test shows you’re allergic to ingredients in pretty much everything you use […]