•••
Not An Allergen
Boredom & Stress
Neither boredom nor stress is in patch test trays and neither is a top contact allergen. Both can lea... Read More
Tags archives: stress
•••
You spend time choosing your food and clothing, why not your skincare?
Like working out, it helps to know what your goals are, what you lik... Read More
•••
SIMPLIFY.
"Less is more" is a healthy philosophy for pretty much everything in life.
In food, less processed means more nutrients and l... Read More
•••
Make stress management a priority.
Like, now.
Set an alarm to meditate for 10-20 minutes a day. And schedule a facial to zone out for a... Read More
•••
Let your hair care help, not hurt, you.Believe it or not, your hair care matters to your skin.
Comedogens in shampoos, conditioners and sty... Read More
•••
Skin care is never just about the skin’s surface. Your diet, stress levels, amount of sleep, and exercise all contribute to your skin’s clar... Read More
•••
Do you live in fear that any little thing — a "gentle" new moisturizer, a hotel pillow, your hair — could set off your skin? Some discipli... Read More
•••
Your body needs water. Your skin needs water. Drink water.
It really is that important.
While water alone can’t keep skin healthy — eno... Read More
•••
...unless you want dirt and bacteria to build up at night.
You brush your teeth at the end of the day because they've been exposed to food ... Read More
•••
Your Medication Is Important, But Could Be Affecting Your Skin
A surprising variety of medications can cause acne, hyperpigmentation, and e... Read More